Training and life
Thursday, 20 September 2018
20 Sept 2018
17 Sept 2018 (makeup)
Back Squat x 3 x 3
- 135
- 155
- 175
Snatch x 1 x 3
- 99
- 108 (F)
- 108 (F)
10, 8, 6, 4, 2 OHS
135#
AES
2 Rds Cindy
(15 Mins Cap)
Time: 13:32 (85#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment