13 April 2019

13 April 2019

Front Squat x 5 x 5 (Ground)
- 99
- 110
- 121

Grace
(10 Mins)
Time: 4:45 (PR)

Extra:
Clean and Jerk x 2 x 5
- 110
- 121
- 132

Hang Snatch + Snatch x 1 x 3
- 88
- 99
- 99