Training and life

Tuesday, 16 July 2019

16 July 2019

18 July 2019 Back Squat x 1 x 3 155 175 5 Rds 75 Seconds 7 Back Squat 225# (Ground) AMRAP Bike Cal Rest 75 Seconds Time: 54cal (135#)
Posted by Addy at 17:29
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Labels: July 2019

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