Saturday, 20 January 2018

20 Jan 2018

Teams Thomas / Adele
10 Rds
100m + 21 step up
10 Rds
100m + 15 WallBall 6kg/ Push press 45#

10 Rds
100m + 9 box burpee

Time:
-10:21
-23:33
-34:49
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