Training and life

Tuesday, 28 May 2019

28 May 2019

28 May 2019 5 Rds In 2 Minutes 250m Row + AMRAP DB Thruster 2 x 55# Rest 2 Minutes betw. Rds Time: 6/12/10/12/13 Total: 53reps (2x16kg) Snatch Balance 1-1-1-1-1 99-99-110-110-121
Posted by Addy at 07:50
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Labels: May 2019

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