Training and life
Tuesday, 17 April 2018
17 April 2018
17 April
Hang Clean + Clean + Jerk x 1 x 5
105
125 x2 (F)
125
15, 10, 5 Front Squat
165# - 185# - 225#
(Ground)
AES 200m + 30 DU
15 Mins Cap
Time: 07:40
(85 / 105 / 127#)
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