24 April 2018

24 April
Alternating Tabata
Burpee
DU
Time :
8,8,7,6,6,5,5,5
30,35,35,35,34,35,36,29
Total: 319 reps

Back Squat x 1 x 3
- 165
- 176
- 185
- 196 (F)