Training and life

Friday, 11 May 2018

11 May 2018

4 rounds :
1min Amrap DU then
1min rest
1min Amrap Burpee

Time:
100/100/89/79 = 358
20/19/19/19 = 77
Total = 445 reps

OHS 5x5
82#
Posted by Addy at 22:18
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Labels: May 2018

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