Friday, 18 May 2018

18 May 2018

18 May
Back Squat x 1 x 5
176
198 (PR)
198
209 (PR)
209 (F)

5 Rds
7 DeadLift 275/195#
10 Burpee Over Bar
12 Mins Cap

Time: 05:57 (155#)
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