Saturday, 20 October 2018

20 Oct 2018

20 Oct 2018
Team M / A

100 Steps Back Rack Walking Lunge 135#
Then
14 Rds
15 WallBall 12Kg
200m

Time:
05:23 (22kg / 16kg DB x2)
33:25 (9kg / 7kg, air-runner)
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