Tuesday, 22 January 2019

22 Jan 2019

22 Jan 2019
Clean + 2 Hang Clean + Jerk x 1 x 5
- 94
- 95
- 110
- 110

Front Squat x 3 x 3
- 125
- 135
- 155

“Nasty Gals” - change to pullup
(15 Mins Cap)
Time: 05:25 (95#)

No comments:

Post a Comment