Tuesday, 12 February 2019

12 Feb 2019

12 Feb 2019
12 Mins AMRAP
50 Burpee
50 Cal Row
50 WallBall 12Kg
150 DU

Time: 1rd + 12 Burpee (7kg)

Snatch Balance x 2 x 5
- 88
- 99
- 99
- 110
- 110

Back Squat x 1 x 3
- 155
- 175
- 185 (F)
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