Monday, 25 February 2019

25 Feb 2019

25 Feb 2019
Alternate Tabata Bike / Ski / Row
38 / 40 / 35

26 Feb 2019
Tabata Bike Cal
Tabata Ski Cal
Tabata Row Cal
5/6/5/4/4/5/4/4= 37
4/4/4/5/4/4/4/5= 33
4/5/6/4/5/4/4/5= 37

Snatch + Hang snatch
99 x 10 rounds
105 (F)
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