Thursday, 28 February 2019

28 Feb 2019

28 Feb 2019
Clean & Jerk x 1 x 3
- 132
- 132
- 139 (Jerk F)
- 139 (Jerk F)

3 Rds
50 Air Squat
7 MU
7 Hang Power Clean
185#
(15 Mins Cap)

Time: 09:30 (JMU / 110#)
Remaining time 1RM Clean & Jerk
- 132

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