Friday, 17 August 2018

17 Aug 2018

17 Aug 2018
Team Individual
12 Mins AMRAP
20 Steps DB FRWL 2 x 55#
10 Cal Bike
12 Mins AMRAP
10 DB Push Press 2 x55#
10 Cal Row

Time:
- 5rd (30#)
- 7rd + 10 DB Push Press (30#)

*No 35# DB
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