27 Aug 2018

27 Aug 2018

5 Rds
In 2 Mins
10 Clean & Jerk 115#
Max Cal Row
Rest 1 Min

Time:
13 / 10 / 8 / 7 / 13 = 51 Cal (Rxd)

Clean + Hang Clean +
Jerk x 1 x 3
- 110
- 121
- 121

Front Squat x 1 x 3
- 110
- 130
- 150