24 Aug 2018

24 Aug 2018 (CFTL)
Warm up
3 muscle clean
3 push press
2 hangman
2 Jerk

Power Clean x 1
Hang Clean & Jerk x 1
- 85
- 105
- 125
- 135 (PR hang clean)

4 RFT
8 Clean & Jerk 135/95#
25 WallBall 9/6kg
10 pull up

Time: 13:17 (RXD)