Training and life
Friday, 1 March 2019
1 March 2019
1 March 2019
Teams Of M/A
10 Mins AMRAP
7 Snatch 95#
7 Box Jump Over 24”
Then
10 Mins AMRAP
7 Thruster 95#
7 Burpee Over Bar
Time:
- 10rds + 3 snatches
- 11rds
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