Training and life
Saturday, 2 March 2019
2 March 2019
2 March
Squat clean x1
99-110-121-132-132-121-110-99
OHS x3 x5
- 99
- 99
- 105
10min AMRAP
7 OHS
7 Cal Bike
Then
10min AMRAP
15 WallBall
30 DU
Time:
- 6rds (85#)
- 7rd + 3 WB (7kg)
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