Training and life
Saturday, 23 March 2019
23 March 2019
23 March 2019
Team A & A
20 Rds
7 Bike Cal
5 Burpee Box Jump
Over 24”
Then
20 Rds
5 DB Pus Press 2 x 55#
7 Steps DB FRWL
2 x 55#
Time:
- 17:11 (21")
- 27:02 (12Kg)
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