Training and life
Saturday, 30 March 2019
30 March 2019
30 March 2019
Team A
10 Rds
10 WallBall 12Kg
10 Box Jump Over 24”
Then
10 Rds
10 DeadLift 225#
10 Burpee Over Bar
Time (5rds/5rds)
- 6:18
- 14:11 (Rxd)
Hang Clean + Clean x1 x 5
- 99
- 110
- 121
- 121
- 132
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