Saturday, 23 March 2019

22 March 2019

22 March 2019
7 Rds
50m Prowler + 100m
Sprint

Time:
1:35/1:13/1:15/1:11/1:09/1:09/1:08

Clean & Jerk x1 x5
- 99
-110
-110
-121
-121

Snatch drills
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