Training and life

Wednesday, 11 July 2018

11 July 2018

11 Jul
"Christine"
3 Rounds for time:
500m Row
12 Deadlift (BW)
21 Box Jump (24")
15 min Cap

Time: 14:31 (rxd)

Clean & Jerk 1 x 3
- 110
- 121
- 132
Posted by Addy at 20:41
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Labels: July 2018

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