14 July 2018

10, 8, 6, 4, 2 MU
50,40,30,20,10 DU
15 Mins Cap
Time: 05:34 (JMU)

OHS x 3 x 5
- 105 (PR)
- 105
- 110 (F)
- 110 (F)

Hang Snatch x 2 x 3
- 88
- 99

Back Squat x 2 + 10 TTB
- 125 
- 145
- 165